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1 to 1 Coaching
Mother Daughter Relationship
It’s time … to explore your Mother-Daughter Relationship.
I see mothers and daughters individually or as a couple, online through Zoom. This means time with me where I focus entirely on you and what’s going on in your life and relationships. My style of working is conversational and results-oriented. Together we will explore the themes and issues that are causing pain and connect the dots between what’s happening now with what’s been going on in your generational family. I will teach you how to raise your entitlement to speak, be heard, and have your emotional needs met. And I will give you homework because it is through practicing what you are learning in our sessions that you will facilitate the change you desire.
Your Mother-Daughter Relationship is de-mystified is this tailored journey for mothers and daughters (18 and older) that discusses the themes in “The Mother-Daughter Puzzle” by Rosjke Hasseldine. You can take the program yourself or with your mother or daughter (18 and older)
Mother-Daughter Relationship Topics
Topic 1: Start the Conversation
Topic 2: Map Mother-Daughter History
Topic 3: Emotional Attunement
Topic 4: Decode Women’s Attachment Behaviour
Topic 5: Jealousy and Mother Blaming
Topic 6: Mutually Supportive Relationship and Moving Forward
Practical Parenting Practices
Over a 6 week period explore this practical parenting program focusing on Descriptive Praise, Emotion Coaching, Being in charge, Setting up for success, Values, Rules and Rewards, Positive discipline. Cultivating and nurturing these practices into daily family routines and relationships will likely bring increased contentedness and harmony in the home.
Reconciling your own childhood experience of being parented
This is a six week journey to explore your childhood relationship with your parents and see how it may be influencing your current life and parenting style. Memories of your own childhood and relationship with your parents can influence how you now parent. Being aware that you carry your childhood experience into adulthood can be very beneficial to explore. It may provide many of the answers to questions that you currently wonder about.
What happens in an Individual Conscious Parenting session?
Having an individual (or both parents) Conscious Parenting session online means time with me where I focus entirely on you and what’s going on in your parenting life and relationships, collaboratively identifying areas of exploration. My style of working is conversational and results-oriented. Together we will explore the parenting themes and issues that are important to you and impacting your family life. You may want to explore specific challenges in your current family dynamics or have noticed repeating patterns that are having a negative impact on your family connection and harmony.
What Happens in a Group Program for Conscious Parenting?
Addressing the themes above, groups will also be running whereby a group of 8-10 adults maximum will come together for a similar theme with the goal of helping each other to move forward. The groups will run for a period of 4, 6 or 8 weeks periodically throughout the year. Group Programs are suitable for people wanting a shared experience with other parents experiencing similar challenges and wanting to inform themselves further with a supportive group.
Other Service
Our Expert
These sessions will help you:
◙ Understand the dynamics between mothers and daughters of all ages.
◙ Uncover the themes that are passed down the generations from mothers to daughters.
◙ Learn how to claim your voice as a mother or daughter.
◙ Learn how to accept generational differences between mothers and daughters.
◙ Challenge and change abusive and destructive generational patterns
◙ Learn how to be heard, honored, and emotionally supported in all their relationships
◙ Learn how to speak their emotional truth, set healthy boundaries, and feel emotionally entitled
◙ Achieve personal and career goals
◙ Understand what harms and heals the mother-daughter bond.
◙ Understand the dynamics between mothers and daughters of all ages.
◙ Uncover the themes that are passed down from mother to daughter.
◙ Learn how to claim your voice as a mother or daughter.
◙ Learn how to accept generational differences between mothers and daughters.
◙ Facilitate mother-daughter healing and generational change.
◙ Understand and heal their mother-daughter relationship problems
◙ Challenge and change abusive and destructive generational patterns
◙ Learn how to be heard, honored, and emotionally supported in all their relationships
◙ Learn how to speak their emotional truth, set healthy boundaries, and feel emotionally entitled
◙ Achieve personal and career goals
Other 1-to-1 Services
Whether you want to improve your confidence, advance your career, build stronger relationships or simply live a more fulfilling life, our online coaching provides the guidance and support you need to make it happen.