GOYOU

GET OUT OF YOUR OWN WAYS – GOYOU!

Group Programs – Grow Together

Feel the Fear and Do It Anyway

Present Practical Parenting

Women’s Empower Circles

Mindfulness Based Stress Reduction

Feel The Fear ... And Do It Anyway

When we overcome our fears, we are no longer limited by them and we grow

Starts Thursday 4th April 2023

Women's Empowerment Circles

A space for women explore their power and support each other

To Be Confirmed.......

Practical Parenting Practices

Parenting is not a skill that just arrives with your child does

Starts Thursday 4th April 2023

Mindfulness Based Stress Reduction

Learn to approach and master each day with Awareness

Starts Friday 10th March 2023

Get started now
with GOYOU

Schedule your Group sessions here

Life throws many challenges our way and developing awareness and resilient skills to handle these are priceless.

It’s Time … to Empower Yourself Today