It’s time to give up guilt and false guilt with our life coaching and move forward whether in your personal or professional life. Guilt is

What exactly does self-awareness mean? Of course, I am aware of who I am. I’m Sandra, I’m a life coach, I have one brother and

At times, do you notice that your thinking patterns can be very negative and worrying even when you are safe and healthy. These are the

Our human ability to think and reason is a unique and valuable attribute that distinguishes us from other species. Our capacity for complex thought and