About Us

A seasoned professional, with over 15 years working as a counsellor and life coach in the mental health and wellbeing sector in Ireland and the UAE. I have vast expertise, knowledge and insight working with adults and young people in diverse multicultural populations empowering them to find their inner strength, self-worth to overcome life challenges and become more joyous and peaceful in their lives.

I am an accredited member with the Irish Association of Counselling and Psychotherapy (IACP), a graduate member of the British Psychological Society (BPS) and a highly ethical and confidential practitioner. With my Masters in Psychology (UK), Masters in Child and Adolescent Studies (Ireland) and BA Degree in Counselling and Psychotherapy (Ireland), I am well informed and educated to support people on their life journeys. In addition to my extensive University education, I am a trained group facilitator in life coaching, personal & professional development, parenting, mother-daughter coaching, women’s empowerment circles, mindfulness and positive psychology programs.I provide a holistic approach with my clients that provides respect, a safe environment, empathy and the opportunity for them to discover and be themselves as they navigate their relationships with themselves and others. By removing the barrier of location, we can meet in a calm peaceful environment of your own choosing using our online connection.

Most of our challenges arise within the relationships we have with ourselves and others. We often find ourselves stuck in life and we also get in our own ways much of the time without being aware that we are. These are the barriers that prevent us from coming unstuck. By working within any of these four areas, Life Coaching, Conscious Parenting, Mother-Daughter Coaching and Mindful Living, you will learn to remove these barriers, joyfully get out of your own ways and hence start really living.